Reclaim Your Body, Reclaim Your Life.
Experiencing symptoms of pelvic floor dysfunction?
You're not alone. Empower Women's Health & Wellness provides specialized pelvic floor physical therapy in a safe and supportive environment.
Urinary Incontinence
Regain control over your bladder and say goodbye to leaks and overwhelming urgency.
Pregnancy & Postpartum
Specialized care for pregnancy-related pain, diastasis recti, and postpartum recovery.
Pelvic Pain
Find relief from chronic pelvic pain, endometriosis, or pain associated with surgical procedures.
Supporting your journey to wellness
Your Partner in
Pelvic Health
I believe in empowering women to take control of their pelvic health. I understand that pelvic floor dysfunction can significantly impact a woman’s quality of life, and I’m dedicated to providing compassionate, comprehensive care in a safe and supportive environment. My philosophy centers on whole-person care, recognizing the interconnectedness of physical, emotional, and mental well-being.
I am a board-certified pelvic health physical therapist with over 16 years of experience helping women just like you. My passion for women’s health drives the commitment to providing exceptional care through hands-on techniques, therapeutic exercise, and patient education. I believe in fostering open communication and building strong relationships with patients, empowering them to actively participate in their healing journey.
Personalized Care for Your Unique Needs
I provide tailored care that addresses your individual needs, guiding you to the right solutions for your pelvic health and overall well-being. I am dedicated to helping you navigate various challenges related to pelvic floor therapy. With a focus on personalized support, I empower you to take control of your health journey and achieve the best possible outcomes.
Relieve Pain and Rebuild Strength
Pregnancy and Postpartum Health
Pregnancy can bring about various physical challenges like back, hip, and pelvic pain, but these discomforts are common, not normal. Addressing musculoskeletal imbalances during pregnancy can significantly reduce pain and improve function, helping women feel more at ease as their bodies adapt to the growing baby. Early intervention for issues such as bladder leakage is essential; even if it can’t be fully resolved during pregnancy, initiating the correct muscle engagement sets the foundation for faster postpartum recovery.
Postpartum care is equally important. After giving birth, addressing pelvic alignment, core strength, and pelvic floor function can prevent long-term issues like bladder problems and prolapse. Empower Women’s Health & Wellness offers personalized evaluations and treatments during the crucial first six months postpartum. For added convenience, in-home postpartum care is available, allowing new mothers the flexibility to recover in their preferred setting with professional guidance tailored to their unique needs.
Your Body. Your Health. Your Power.
Experience the Empower Difference
At Empower Women’s Health & Wellness, you’ll receive expert care in a comfortable and compassionate setting. I’m committed to helping you achieve lasting relief and improve your quality of life.
Experienced & Specialized Care
I am a board-certified pelvic health physical therapist with extensive experience in treating all types of pelvic floor dysfunction.
Personalized Approach
I consider your individual circumstances and aspirations for your pelvic health to develop a tailored plan that helps you achieve optimal well-being.
Empowering Environment
I understand that every woman's experience is unique. That's why I provide a safe and supportive space where you can feel comfortable discussing your concerns.
Real Stories, Real Results
Discover how Empower Women’s Health & Wellness helped women reclaim their lives.
Jamie is the best! She helped me get through some horrible flares. She is knowledgeable and willing to answer all my questions. She helped equip me to continue my journey of strengthening and healing on my own, not leaving me dependent on her forever. I’m so grateful to have women like Jamie whose whole career is to come along side women, educating and equipping them to become a stronger version of themselves again. I always looked forward to my appointments because I knew she was going to help me find relief. If you’re in need of a pelvic floor physical therapist Jamie is your girl!
I was referred to Jamie by another medical professional. I had multiple issues postpartum after a very long labor (diastasis rectus, pelvic floor issues, tailbone misalignment, etc). Jamie took the time to work with my issues plus strengthening so I can return to my everyday life. She was very considerate and explained step-by-step the cause and effect of each issue and exercise. The manipulations (fascia release) helped immensely and not something I’ve had before at a physical therapy appointment. You will not find this level of care for patients anywhere else for therapy. Jamie is professional and her expertise in women’s health is beneficial. I highly recommend visiting with Jamie at every stage of a woman’s health.
Jamie has been an integral part of my care team and journey toward overcoming hypertonic pelvic floor and pudendal neuralgia issues. I have been seeing different pelvic PTs for years and now that I've finally found Jamie, I'm actually seeing progress and feeling better. She has extensive knowledge of pelvic floor issues, explains things thoroughly, really listens to her patient's needs, and thinks of various ways to treat the issues at hand. Finding Empower Women's Health has allowed for huge step forward in my long healing process. Highly recommend.
Find Relief,
Rediscover Confidence.
Empower yourself with knowledge and personalized care.
At Empower Women’s Health & Wellness, I understand that pelvic health issues can affect more than just your physical well-being. They can impact your confidence, your relationships, and your overall quality of life. I’m here to help you reclaim your body and rediscover the confidence and joy you deserve.
