At Empower Women’s Health & Wellness, I am dedicated to helping women of all ages achieve optimal pelvic health. I understand that pelvic floor dysfunction can significantly impact your quality of life, affecting everything from bladder control and sexual function to comfort and confidence. My mission is to provide specialized care in a safe, supportive, and empowering environment.
I believe in a holistic approach to pelvic floor physical therapy, combining evidence-based techniques with compassionate care. My goal is to not only address your symptoms but to educate and empower you to understand your body and take an active role in your healing journey.
I have dedicated over 20 years to the field of physical therapy, specializing in pelvic health. My journey began with a Master’s degree from the University of Evansville in 2002, and I has since become a board-certified specialist in Pelvic Health Physical Therapy. I am passionate about empowering women with the knowledge and tools they need to navigate the unique challenges of pregnancy, postpartum recovery, and menopause, ultimately achieving lasting relief and optimal well-being.
Recognizing that pelvic floor dysfunction can create sensitive issues that may be difficult to discuss, I strive to cultivate a safe and comfortable environment for my patients. I combine hands-on techniques, posture and breath retraining, and personalized exercise plans to address each woman’s individual needs and goals. Whether my patients are experiencing minor discomfort or debilitating symptoms, I am dedicated to guiding them on their journey to recovery.
Outside of my practice, I embrace the joys and challenges of being a wife and mom of three. When I’m not cheering on my kids at baseball games or dance recitals, I enjoys walks, hikes, and catching up on her favorite shows. I believe in the power of self-care and stress management, and I encourages my patients to prioritize a balanced lifestyle.
Pelvic floor dysfunction can manifest in many ways, from incontinence and pelvic pain to discomfort during pregnancy or postpartum. These issues can be deeply personal and often leave women feeling isolated and frustrated. At Empower, I’m here to listen without judgment and provide expert guidance on your path to healing.
I understand that every woman’s body is unique, and I tailor our treatment plans to your individual needs and goals. Whether you’re seeking relief from specific symptoms or support during life periods such as pregnancy, postpartum, menopause, and post-surgery, I’ll work collaboratively with you to develop a plan that empowers you to take control of your pelvic health.
Discover how Empower Women’s Health & Wellness helped women reclaim their lives.
Jamie is the best! She helped me get through some horrible flares. She is knowledgeable and willing to answer all my questions. She helped equip me to continue my journey of strengthening and healing on my own, not leaving me dependent on her forever. I’m so grateful to have women like Jamie whose whole career is to come along side women, educating and equipping them to become a stronger version of themselves again. I always looked forward to my appointments because I knew she was going to help me find relief. If you’re in need of a pelvic floor physical therapist Jamie is your girl!
I was referred to Jamie by another medical professional. I had multiple issues postpartum after a very long labor (diastasis rectus, pelvic floor issues, tailbone misalignment, etc). Jamie took the time to work with my issues plus strengthening so I can return to my everyday life. She was very considerate and explained step-by-step the cause and effect of each issue and exercise. The manipulations (fascia release) helped immensely and not something I’ve had before at a physical therapy appointment. You will not find this level of care for patients anywhere else for therapy. Jamie is professional and her expertise in women’s health is beneficial. I highly recommend visiting with Jamie at every stage of a woman’s health.
Jamie has been an integral part of my care team and journey toward overcoming hypertonic pelvic floor and pudendal neuralgia issues. I have been seeing different pelvic PTs for years and now that I've finally found Jamie, I'm actually seeing progress and feeling better. She has extensive knowledge of pelvic floor issues, explains things thoroughly, really listens to her patient's needs, and thinks of various ways to treat the issues at hand. Finding Empower Women's Health has allowed for huge step forward in my long healing process. Highly recommend.
At Empower Women’s Health & Wellness, I understand that pelvic health issues can affect more than just your physical well-being. They can impact your confidence, your relationships, and your overall quality of life. We’re here to help you reclaim your body and rediscover the confidence and joy you deserve.
With 22 years of experience and 16 in pelvic health, I empower women with personalized treatment and education on pelvic floor issues for lasting relief and improved quality of life.
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